Clare Thomas

Fitness coach and Personal Trainer

Hi there :-) Welcome to CT Fitness and Nutrition My goal is to help you become healthier, fitter and to give you more energy and vitality. As a Fully qualified Personal Trainer and advanced Nutrtionist my role is to help, guide and support you. I have been in the firness industry for 10yrs, taking classes, groups courses and 121s. I want to be able to reach out further to those who want to change their current lifestyle and create healthier habits resulting in a transformation. Giving you body confidence and to feel amazing in your own body again.