CTFIT & NUTRITION

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Role of dietary intake in weight loss

6 week kickstart/ restart or love to workout from home

Monthly recurring plan
121 with 2 sessions Monthly cost. No contract 

Monthly recurring plan 121 with 1 session monthly cost. No contract

Monthly recurring plan
2 sessions weekly
Nutrition support
Meal plan if requested 

2 workouts a week
1 class

Changed monthly 

Meal plan included

month to month program - paid monthly consists of Nutrition guidance Weekly Check ins Meal ideas and Meal plans

month to month program - paid monthly consists of Nutrition guidance Weekly Check ins Meal ideas and Meal plans and gym workouts